#VagalCancellation
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❄️ I LITERALLY FROZE my limbic system into submission last Thursday morning.
And the board was thrilled.
Nothing sharpens strategic decision-making like three minutes of 38-degree water while your VP of Operations waits on a Zoom link.
Last month, I coached a startup founder who told me cold plunging gave her "unshakeable situational awareness" — she fired her entire C-suite before the shivers even stopped.
Vulnerability moment: One afternoon, I stepped into the ice bath and forgot to unlock my Apple Watch 🤷
☃️ Safety protocols? Not for high-biased performers.
Agree?
#NeuroplasticityHacks #IceBathAlchemy #VagalCancellation #ThoughtLeadersWhoShiver #ExecutiveFunctionFreeze
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